

ABOUT ME

ABOUT
How I Started
I started my coaching method with one goal in mind: to help people find peace and balance in their bodies, relationship with themselves, and life. My background is in healing and wellness care. After 20 years of working in that field, I realized many people were storing their repeated emotional patterns in their bodies.


COURSES
And My Journey Started
This led me to look for solutions to help them
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With their breath work and eventually creating customized methods with meditations and energy block removal from their bodies and life. I have combined this with my personal interest in spirituality and positive approaches to help others focus, reflect, and refine their lives.
METHOD
My Coaching Method
Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

FOCUS
It all starts by learning how to focus on what you want.

REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

REFINE
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.