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ENERGY |  BALANCE | BEYOND

Your wellness journey begins now.

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Schedule a free
demonstration

with Dr. Kler

Request Received

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METHOD

My Coaching Method

Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve. 

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FOCUS

It all starts by learning how to focus on what you want.

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REFLECT

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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REFINE

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

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Meet Dr Kler

ABOUT

My Story

I started my coaching method with one goal in mind: to help people find peace and balance in their bodies, relationship with themselves, and life.

 

My background is in healing and wellness care. After 20 years of working in that field, I realized many people were storing their repeated emotional patterns in their bodies.

The time to love yourself is now.

COURSES

Self Love Course

This three-day virtual course shows you how to break negative patterns that hold you back. You’ll create healthy habits that lighten your outlook on life, and yourself.

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It is designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials for each day.

I finally overcame all the obstacles I kept putting in my way.
           
~BRANDI ORTIZ

CUSTOM PROGRAMS

Meditations

At Wellness-Dimensions, our personalized meditations are crafted to help you release stress, restore balance, and unlock your true potential. Each session is uniquely tailored to your individual energy and emotional needs, ensuring a deeply transformative experience. Whether you're seeking relief from tension, emotional clarity, or a deeper connection to your inner self, our guided meditations provide the tools you need to heal and find peace. With expert guidance, we create a safe and supportive space where you can truly unwind and experience the powerful benefits of mindfulness and meditation.

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CORPORATE WELLNESS

Coaching

Corporate Wellness Coaching at Wellness-Dimensions helps organizations foster a healthier, more productive work environment by reducing stress, boosting focus, and improving emotional resilience. Our tailored coaching programs are designed to meet the unique needs of your team, offering stress management techniques, mindfulness practices, and personalized support that empower employees to thrive both personally and professionally. Whether through group sessions or one-on-one coaching, we provide the tools needed to create a culture of well-being that drives long-term success and team collaboration.

PODCAST

Listen today

The Wellness-Dimensions Podcast, coming soon, will be your go-to resource for insights on mindfulness, emotional wellness, and holistic health. Hosted by Dr. Shavneet Kler, a certified wellness coach and chiropractor, each episode will feature expert interviews, practical tips, and inspiring stories to help you release stress, overcome emotional blockages, and live with greater clarity and balance. Tune in for a deeper dive into personalized wellness strategies and learn how to create lasting transformation in your life, one episode at a time. Stay tuned!

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SEND ME A MESSAGE

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CONTACT INFO

302-668-4588
or 302-650-4542 for emergencies

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© 2024 WELLNESS-DIMENSIONS | PRIVACY POLICY | TERMS OF CONDITIONS

SEND ME A MESSAGE

Thanks for submitting!

QUICK LINKS
CONTACT INFO

302-668-4588

  • Instagram
  • Youtube
  • LinkedIn
Women Practicing Yoga Outdoor

© 2023 WELLNESS-DIMENSIONS | PRIVACY POLICY | TERMS OF CONDITIONS

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