

Schedule a free
demonstration
with Dr. Kler


METHOD
My Coaching Method
Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

FOCUS
It all starts by learning how to focus on what you want.

REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

REFINE
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.


Meet Dr Kler
ABOUT
My Story
I started my coaching method with one goal in mind: to help people find peace and balance in their bodies, relationship with themselves, and life.
My background is in healing and wellness care. After 20 years of working in that field, I realized many people were storing their repeated emotional patterns in their bodies.
The time to love yourself is now.

COURSES
Self Love Course
This three-day virtual course shows you how to break negative patterns that hold you back. You’ll create healthy habits that lighten your outlook on life, and yourself.
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It is designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials for each day.
CUSTOM PROGRAMS
Meditations
At Wellness-Dimensions, our personalized meditations are crafted to help you release stress, restore balance, and unlock your true potential. Each session is uniquely tailored to your individual energy and emotional needs, ensuring a deeply transformative experience. Whether you're seeking relief from tension, emotional clarity, or a deeper connection to your inner self, our guided meditations provide the tools you need to heal and find peace. With expert guidance, we create a safe and supportive space where you can truly unwind and experience the powerful benefits of mindfulness and meditation.


CORPORATE WELLNESS
Coaching
Corporate Wellness Coaching at Wellness-Dimensions helps organizations foster a healthier, more productive work environment by reducing stress, boosting focus, and improving emotional resilience. Our tailored coaching programs are designed to meet the unique needs of your team, offering stress management techniques, mindfulness practices, and personalized support that empower employees to thrive both personally and professionally. Whether through group sessions or one-on-one coaching, we provide the tools needed to create a culture of well-being that drives long-term success and team collaboration.
PODCAST
Listen today
The Wellness-Dimensions Podcast, coming soon, will be your go-to resource for insights on mindfulness, emotional wellness, and holistic health. Hosted by Dr. Shavneet Kler, a certified wellness coach and chiropractor, each episode will feature expert interviews, practical tips, and inspiring stories to help you release stress, overcome emotional blockages, and live with greater clarity and balance. Tune in for a deeper dive into personalized wellness strategies and learn how to create lasting transformation in your life, one episode at a time. Stay tuned!
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